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Introduction
The mental health challenges faced by Generation Z (born in 1997 or later) are reaching alarming levels, with high school and college students experiencing unprecedented levels of stress, anxiety, depression, and suicidal ideation. Unfortunately, the healthcare resources available to them are often limited. This article reviews Gen Z’s mental health statistics, explores the role of telehealth in addressing Generation Z’s mental health crisis, and offers suggestions for psychotherapists who wish to develop services to help address this urgent need. By providing accessible, personalized, and consumer-driven care options, telehealth’s popularity has the potential to revolutionize healthcare delivery for this vulnerable population.
Gen Z Mental Health Statistics
Many factors, including social media, bullying, and loneliness, contribute to mental health challenges in high school and college students. Disturbing statistics reveal the severity of the crisis. The CDC reports never-before-seen levels of hopelessness and suicidal thoughts among teens.
As Generation Z members transition from their parent’s health plans, healthcare decisions become a significant concern. Research indicates that 75% of Generation Z individuals are worried about their health, compared to only 63% of baby boomers (American Heart Association and American Diabetes Association).
The Role of Telehealth in Addressing Generation Z’s Mental Health Crisis
Given the shortage of mental health professionals in the United States, telehealth’s popularity among young people can provide a crucial solution to bridge the gap. Generation Z has demonstrated an openness to seeking mental health support, with nearly four out of ten individuals likely seeking professional help. This inclination may be attributed to many Gen Zers accessing mental health services during their K-12 years and high school.
To effectively treat this…
